Marathons

  1. Torquay, February 1996, 3:57
  2. Wagga Wagga, 16 August 1998, 3:36
  3. Six Foot Track (46.6km), 6 March 1999, 5:29
  4. Sydney, 30 April 2000, 4:09
  5. Canberra, 8 April 2001, 3:48
  6. Gold Coast, 24 June 2001, 3:54
  7. Canberra (50km), 14 April 2002, 4:58 (marathon: 4:13)
  8. Stockholm, 8 June 2002, 4:12
  9. Kignston upon Thames, October 2003, 3:56
  10. Montgomery County, 9 November 2003, 3:46
  11. Loch Ness, 3 October 2004, 3:37
  12. Abingdon, 17 October 2004, 3:47
  13. Snowdonia, 31 October 2004, 3:57
  14. Wagga Wagga, 21 August 2005, 4:11
  15. Gold Coast, 2 July 2006, 3:11
  16. Sacramento Cow Town, September 2006, 3:33
  17. Boston, April 2007, 3:53
  18. Gold Coast, 1 July 2007, 3:07
  19. Coudersport PA, 7 June 2008, 3:57
  20. Ithaca High School track, 24 June 2008, 3:55 (Newspaper article)
  21. Wagga Wagga, 14 August 2010, 3:54
  22. Fitzroy Falls, 9 October 2010, 3:57
  23. Glenbrook, 27 November 2010, 4:18
  24. Glenbrook 6hr, 26 January 2011, 45kms (5hrs)
  25. Bush Capital (Canberra), 30 July 2011, 4:07
  26. Wagga Wagga, 21 August 2011, 4:11
  27. Sydney, 18 September 2011, 3:52
  28. Fitzroy Falls, 8 October 2011, 3:57
  29. Carcoar, 6 November 2011, 3:50
  30. Canberra (50km), April 2012, 4:15 (marathon 3:37)

3/4 Marathons

  1. King Island Imperial 20 (20 miles), 1996, 2:23
  2. Woodford to Glenbrook (25km), 22 July 2001, 1:49
  3. Willy to Billy (35km), 26 August 2001, 3:17:46
  4. Charm City Run (20miles), 5 September 2004, 2:46

Half Marathons

  1. Half on the Park (Melbourne), 25 August 1996, 1:26:10 (I reckon this course was short)
  2. Wagga Wagga, 20 July 1997, 1:30:36
  3. Sydney Morning Herald Half, 24 May 1998, 1:28:34
  4. Wagga Wagga, 19 July 1998, 1:36:37
  5. Lockhart, 23 April 2006, 1:30:19
  6. Oxford Track, June 2007, 1:30:00
  7. Skunk Cabbage, Ithaca, April 2009, 1:29:20
  8. Griffith, 4 September 2011, 1:29 (a bit short)

10km

  1. Olympic Dream (Melbourne), 17 November 1996, 38:44
  2. Barwon Banks (Geelong), 22 March 1998, 39:13
  3. Dreaded Druid Hills (Baltimore), 26 June 2004, 41:45
  4. Manila, July 2005
  5. Sydney Striders 10km, June 2006, 37:37
  6. Town and Gown 10km (Oxford), 20 May 2007, 39:29
  7. Recway 10km (Ithaca), 25 May 2008, 41:12

3km

  1. Wagga Track, 8 November 2010, 10:26

Other

  1. You Yangs Fun Run (12.8km), 7 November 1993, 53:59
  2. Big Bay Challenge (10km), 12 February 1995, 49:47
  3. Wagga Wagga City 2 Lake (9km), 9 September 2001
  4. Wagga Wagga City 2 Lake (9km), September 2005, 37:15 (42nd)
  5. Wagga Wagga Lake 2 Lagoon (9km), September 2006, 36:42 (16th)
  6. Teddy Hall Relays (Oxford), 2007, 21:17
  7. Tortoise and Hare run (Buttermilk falls, Ithaca) (6.5 miles), 31 May 2008, 48:19
  8. Wagga Wagga Lake 2 Lagoon (9.5km), September 2009, 40:44 (30th)
  9. Wagga Wagga Lake 2 Lake (8.5km), 12 September 2010, 31:15 (11th)